Go Red for Women

DFD Celebrates Go Red for Women on February 2, 2018.

Heart disease is the #1 killer of women and 90% of women have one or more risk factors for heart disease or stroke.

The good news? 80% of heart disease deaths can be prevented with education and action.

How to lower your risk for heart disease and stroke:

  • Get active! Just 30 minutes of physical activity each day can lower your risk.
  • Know and Control your numbers. We’re talking about Blood Pressure(BP), Cholesterol and Body Mass Index (BMI).
  • Quit Smoking. Quitting is the best thing you can do for your health. Ask us about our smoking cessation program to help kick the habit for good.