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Roasted Broccoli Rabe and Potatoes

Broccoli rabe is a great source of magnesium, which your body uses to produce energy—a welcome natural boost during Maine’s cold season. Serve it as a side dish for the holidays or add an egg to make a wholesome breakfast on a blustery morning. 

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Gingery Parsnip Fries

Potassium- and fiber-rich parsnips are good for your digestion and your immune system. Try them with ginger in this finger-licking side dish.

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Healthy Pumpkin Spice Latte

With fall comes pumpkins, and that means it’s pumpkin spice time! Whisk up this warm drink in no time.

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Vegetarian Chili Loaded with Veggies

Add a bit of spicy warmth to those chilly autumn evenings with this easy-to-make, hearty chili.

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Baba Ganoush

An easy, after-school snack or party dip that comes from Mediterranean cuisine and is made from a nutrient-rich, heart-healthy vegetable? Yes, please!

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Slow Cooker Apple Butter

Slather this naturally sweetened apple butter on a slice of whole grain toast. Breakfast in autumn doesn’t get any better than this!

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Berry Healthy Popsicles

With just three ingredients, this easy frozen dessert is the perfect healthy treat on a hot summer day.

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Refreshing Watermelon Salad

Salty and sweet, this simple, summertime salad is sure to hit the spot.

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Quick and Easy Ranch Dip

Packed with protein and ever-ready for veggies, this dip is easy and perfect for parties.

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Tomato-Cucumber Salad with Avocados

A droolworthy summertime salad that’s good for your heart and waistline? Yes, please!

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