This seasonal breakfast that will have you coming back for seconds! Pumpkin is loaded with nutritious vitamins like calcium, potassium, and magnesium that can help keep your blood pressure low.

 

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Ingredients

  • 1/2 cup cottage cheese
  • 1/4 cup pumpkin purée
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon cinnamon
  • Maple syrup, for topping
  • Butter, for pan

Instructions

  1. Add oats, eggs, cottage cheese, baking powder, pumpkin pie spice, pumpkin purée, and cinnamon into a blender (or bowl with hand mixer) and process until the batter is smooth.
  2. Heat the pan and add butter until it is melted, coating the bottom of the pan.
  3. Scoop a 1/4 cup of batter and pour it into the hot pan.
  4. Cook until both sides of the pancake are solid enough to flip and the center is a cake-like consistency.
  5. Place pancakes onto a plate and drizzle with maple syrup.