March is National Nutrition Month

March is National Nutrition Month

Join DFD all month long in celebrating National Nutrition Month! A foundation of good nutrition habits is key in preventing disease, staying healthy, and living a longer life. Did you know? 65% of Mainers are obese or overweight By 2030, half of all Americans will be...
DFD Celebrates Go Red for Women

DFD Celebrates Go Red for Women

Join DFD on February 1 as we wear red to raise awareness of the #1 killer of women: heart disease. Let’s fight together for our mothers, sisters, aunts and loved ones against this growing epidemic. Did You Know? Only 54% of women know heart disease is their #1 killer....
Fend Off the Flu

Fend Off the Flu

The Influenza virus infects the nose, throat, and lungs. It can keep you in bed for weeks or even develop into a severe respiratory illness that requires hospitalization. Make sure you and your family stay flu-free this season. Avoid the flu: Get the flu shot. Cover...
School Safety 101

School Safety 101

DFD’s helpful tips for a fun and safe school year. Class is back in session and DFD is here to help get your child;s school year off to a safe and healthy start. Your child’s backpack should: Have a padded back Have wide, padded shoulder straps Be the...
National Immunization Awareness Month

National Immunization Awareness Month

August is National Immunization Awareness Month and DFD wants to highlight the importance of vaccination for people of all ages. Vaccines help prevent dangerous and sometimes deadly diseases. How does a vaccine work? Vaccines are made from the same germs that cause...