Put a Little Love into Your Heart Health

February is heart month, but that doesn’t mean we shouldn’t be raising awareness all the time about heart health. Did you know? Heart disease is responsible for 1 in every 4 deaths in the United States each year. Heart disease is more deadly than all cancers combined....

Healthy Eating on a Budget

Join us in learning new ways to save money and eat healthy! Starting Wednesday, March 8, we’ll be hosting educational classes where you can try and prepare new tasty recipes, take home prizes, and learn useful new information.  The class is open to all DFD...

Make 2017 Your Healthiest Year Yet!

Follow the tips below to get and stay on the track to good health. Manage Stress: Balance work, home, and play. Get support from family and friends and try to keep a relaxed and positive outlook. Engaging in healthy activities and getting the right care can put...