by hanna | Sep 12, 2019 | Physical Health
Many young athletes are diagnosed with exercise-induced asthma but may, in fact, have vocal cord dysfunction. The problem? It is often difficult to differentiate between the two. There are multiple irritants in the air that can trigger breathing problems in young...
by hanna | Aug 19, 2019 | Physical Health
Shoulder injury is more common than you think, especially in relation to sports. Pitching a baseball, playing volleyball, taking a hit in football, constant swimming—all can result in some sort of damage to the shoulder. Now that fall is approaching, the potential for...
by hanna | Jul 1, 2019 | Events, General News
Community health centers are an important part of the healthcare system, serving rural and vulnerable neighborhoods. They are the providers of choice in medically underserved areas of the country. Maine is home to twenty community health centers with over seventy...
by hanna | May 22, 2019 | Awareness, General News
Ticks thrive in Maine’s wooded and unmaintained areas, such as high grass and leaf debris. They are particularly established in southern and coastal parts of the state. This year is an especially high-risk season but there’s no need to be afraid as long as you’re...
by hanna | Apr 17, 2019 | Physical Health
Flossing, brushing, and rinsing are done every day to keep mouths clean and breath fresh. But did you know the importance of wearing a mouthguard? The Why More than five million teeth are damaged every year, many during sports activities. Wearing a mouthguard prevents...
by hanna | Mar 18, 2019 | Physical Health
The Human Papillomavirus (HPV) is a group of over 150 viruses which may be spread through open-mouth kissing, intimate skin-to-skin contact, and direct sexual contact. In fact, it’s the most common sexually transmitted disease in the U.S. One way to ensure staying...
by hanna | Mar 13, 2019 | Events, General News
The University of Maine Cooperative Extension is hosting “Cooking Matters for Parents,” a nutrition education class funded by the Expanded Food and Nutrition Education Program. In this class, parents will learn how to cook new recipes, choose healthy foods, save money...
by hanna | Feb 18, 2019 | Awareness, Nutrition
Join DFD all month long in celebrating National Nutrition Month! A foundation of good nutrition habits is key in preventing disease, staying healthy, and living a longer life. Did you know? 65% of Mainers are obese or overweight By 2030, half of all Americans will be...
by hanna | Jan 18, 2019 | Awareness, Physical Health
Join DFD on February 1 as we wear red to raise awareness of the #1 killer of women: heart disease. Let’s fight together for our mothers, sisters, aunts and loved ones against this growing epidemic. Did You Know? Only 54% of women know heart disease is their #1 killer....
by jennie | Oct 9, 2018 | Awareness, Physical Health
The Influenza virus infects the nose, throat, and lungs. It can keep you in bed for weeks or even develop into a severe respiratory illness that requires hospitalization. Make sure you and your family stay flu-free this season. Avoid the flu: Get the flu shot. Cover...
