Delicious and Nutritious Smoothie

Delicious smoothie made out of avocado and bananaDitch the processed sugar and treat your sweet tooth to a healthy alternative. This light and creamy “chocolate shake” utilizes healthy proteins and fats like almond milk and the superfood, avocado. Perfect for a midday snack, after workout quencher, or late night treat.

“This smoothie is so deliciously sweet it’s hard to believe that it’s packed with good-for-you ingredients. It’s the perfect way to start or end my day!”

– Stephanie Pratt, Clinical Quality Improvement Coordinator



Print Recipe


  • 1 really ripe banana
  • 1/2 avocado
  • 4 Medjool Dates
  • 2 teaspoons Cacao powder
  • 1 teaspoon honey
  • 1 teaspoon Almond Butter or Sunbutter
  • 4 Ice Cubes


  1. Peel the banana and avocado, discarding their skins.
  2. Pit the dates and avocado.
  3. Place all of the ingredients into the blender, blend for 2 minutes until smooth. Enjoy.