Holiday Energy Bites

A happy, healthy holiday treat.  

Print Recipe




  • 1 3/4 cups rolled oats
  • 3 tablespoons pure maple syrup (add more for added stickiness)
  • 1/3 cup dark or semi-sweet chocolate chips
  • 1 very ripe banana
  • Festive toppings! Try sprinkles, shredded coconut, melted chocolate or crushed candy canes


  1. In a large bowl, squish the banana and mix in the rolled oats and maple syrup.
  2. Fold in the chocolate chips.
  3. Shape batter with your hands, rolling into 1" thick balls.
  4. Apply any extra toppings!
  5. These can be frozen or placed into the fridge to firm up. Enjoy!