Pumpkin Pie Smoothie

pumpkin smoothieGet your pumpkin fix without the added sugar. It’s a healthy twist on a fall favorite.



Print Recipe


  • 1/2 cup pure pumpkin puree
  • 1 large banana
  • 6 ice cubes
  • 6 ounces vanilla yogurt
  • 1/2 teaspoon pumpkin pie spice
  • 1 teaspoon honey
  • 3 tablespoons milk
  • pinch of nutmeg to garnish


  1. In a blender, combine pumpkin, banana, ice, yogurt, spice, honey and milk.
  2. Pulse until smooth.
  3. Pour into a glass and top witha pinch of nutmeg.