by rachael | Oct 18, 2024 | Nutrition
That time of year is upon us when the gravy flows and the mashed potatoes pile high. Trying to maintain a healthy diet can feel more challenging around Thanksgiving and other major holidays. Not only do we find ourselves surrounded by great food, but we’re often busy!...
by hanna | Feb 18, 2019 | Awareness, Nutrition
Join DFD all month long in celebrating National Nutrition Month! A foundation of good nutrition habits is key in preventing disease, staying healthy, and living a longer life. Did you know? 65% of Mainers are obese or overweight By 2030, half of all Americans will be...
