Wellness Blog
For better health and well-being.
At DFD Russell Medical Centers we are dedicated to providing you with health tips, expert advice, and wellness insights. Whether you’re looking for practical ways to enhance your daily routine, information on managing chronic conditions, or inspiration for a healthier lifestyle, our blog is your go-to resource for all things wellness.
School Safety 101
DFD's helpful tips for a fun and safe school year. Class is back in session and DFD is here to help get your child;s school year off to a safe and healthy start. Your child's backpack should: Have a padded back Have wide, padded shoulder straps Be the right fit: below...
National Immunization Awareness Month
August is National Immunization Awareness Month and DFD wants to highlight the importance of vaccination for people of all ages. Vaccines help prevent dangerous and sometimes deadly diseases. How does a vaccine work? Vaccines are made from the same germs that cause...
National Health Center Week: August 12-18
This August we celebrate National Health Center Week to raise awareness of the important role health centers play in our communities. Health centers serve 27 million patients in the United States, which is about one in fifteen people who utilize health centers as...
In Memoriam: Karen Marie Bronk
Karen Marie Bronk 12/25/53 – 06/18/2018 Karen Bronk of Turner died peacefully at the Hospice House on June 18th after a three-year struggle with cancer. Karen was born in Connecticut into a family which included six brothers. The family lived for a time in Germany...
Food Mobile to Bring Emergency Food To Monmouth
WHAT: The Good Shepherd Food Bank’s Food Mobile will be distributing food, including fresh produce, perishable and non-perishable items to people in need in the MONMOUTH, NORTH MOMOUTH, LEEDS AND WAYNE area. WHO: Anyone in need of emergency food assistance in...
DFD’s Guide to Ticks
Ticks are in full-force this season and cases of tick-borne diseases such as Lyme disease are on the rise. Use the information below to make sure you and your family are being tick smart. Identification Deer Tick: Deer ticks are known to cause Lyme disease,...
Mental Health Awareness Month
As part of our commitment to whole person, patient-centered care, DFD is committed to your mental health and provides behavioral health specialists as part of your health care team. Did you know? 43.8 million adults experience mental illness in a given year One-half...
DFD Raising Awareness: Colorectal Cancer
Did you know that 1 in 20 people will develop colorectal cancer? Colorectal cancer is the second leading cause of cancer-related deaths, but if caught early it's treatable and can even be curable. Some symptoms of colorectal cancer can include: A change in bowel...
Go Red for Women
DFD Celebrates Go Red for Women on February 2, 2018. Heart disease is the #1 killer of women and 90% of women have one or more risk factors for heart disease or stroke. The good news? 80% of heart disease deaths can be prevented with education and action. How to lower...
New Year, Healthier YOU!
DFD is here to help make 2018 your healthiest year yet. DFD's Healthy Lifestyle Guide: Think Positive! You've got this. Research shows a positive attitude can help boost overall health. Eat your colors. Try and get 5 servings of colorful veggies a day. Think:...