Salmon Burgers

Salmon is a healthy source of protein and Omega-3s, but it can be expensive. Cooked from canned fish, this recipe is more affordable, easy, and filling.

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A Zesty Green Bean Dinner

Protein-packed, inexpensive lentils and heart-smart green beans atop whole-grain brown rice with a sweet, tangy mustard sauce makes a delicious meal, hot or cold.

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Zoodles

Zip up a batch of zoodles tonight and you’ll up your pasta game’s flavor and fun factors.

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Pumpkin Turkey Chili

Chilly evenings call for the scent of warm spices wafting from the kitchen, a cozy chili, fire crackling in the woodstove, and the family gathered ‘round.

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