“This is a perfect grab-and-go recipe that is quick, healthy, and gives me plenty of energy to get through the morning or a 3-pm slump.”Print Recipe
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A fast and easy mealtime classic, meatloaf has been a New England dinnertime staple for years. With simple, healthy ingredients and the use of a slow cooker, you can come home to this hearty meal ready to go.
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Add this to your side dish recipe repertoire, or enjoy as a lunch by itself. Packed with good-for-you broccoli and powerhouse walnuts and sunflower seeds, this salad is so much more than your typical green leaf variety.
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Warm blueberries topped with a sweet oat and cinnamon streusel is a decadent start to your day or a sweet way to finish it off. With a full serving of fruit and the inclusion of hearty whole grains, you can ditch the guild and indulge a little.
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Eliminating the crust in this veggie-packed meal saves you saturated fat and calories. Serve alone or accompanied with a light green salad and whole grain toast for a hearty brunch you can feel good about eating.
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Ditch the processed sugar and treat your sweet tooth to a healthy alternative. This light and creamy “chocolate shake” utilizes healthy proteins and fats like almond milk and the superfood, avocado. Perfect for a midday snack, after workout quencher, or late night treat.
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